About me
Hi, I'm Maria!
I am a certified yoga teacher and founder of Yoga Fusion.
I love forms of activity that are good for the body and soul and I hope that my classes will make you feel great. I combine different methods, using functional exercises, elements of pilates, stretching, yoga and dance. My style reflects the combination of tradition with modern knowledge of movement.
I conduct regular classes, workshops, organize courses and yoga trips.
I am the author of online courses and training programs that will deepen your practice.
I promote conscious and mindful living through shared practice, teach how to discover your infinite power and motivate you to achieve your goals.
I invite you to my Yoga World!
A world in which I pay attention to breathing and body awareness, creating a space where everyone feels good.
Yoga has completely changed my life, way of thinking and choices. It is an endless fascination with the strength of the body, awareness of breathing, opening the mind and heart to new possibilities. I have been standing on the mat every day for years and sharing this passion gives me great joy, energy and motivation.
My yoga style is Yoga Fusion - a combination of different methods. Based on smooth vinyasa transitions, I weave into the practice functional, strengthening, loosening and relaxation exercises from yin yoga. An important element is pranayama and proper breathing. I create thoughtful sequences that affect the body and mind.
And off the mat…
Because yoga is, above all, everyday life beyond the mat.
Only travel gives me as much inspiration as our meetings on the mat. I love all expeditions, both small and large. They give me wings every day and motivate me to deepen my practice. That is why I happily combine one with the other, organizing unforgettable yoga trips for body, mind and soul, to which I cordially invite you. I search for gems on the map of Poland and the world for these exceptional moments.
I have completed international Yoga Alliance courses in Vinyasa Yoga, Yin Yoga, Pranayama & Breathwork.
I am constantly improving my skills by taking part in courses and trainings. I am currently developing in the field of mindfulness and pilates.
Experience:
- group classes at the Energy Factory studio, Tree of Life, Just Flow
- "Flow on the terrace" event series, Hotel Monopol, Wrocław
- "Sunset Joga" event series Hotel Monopol, Wrocław
- Yin&Yang workshops, Energy Factory
- "Fundamentals of Yoga" workshops, Tree of Life
- Yoga Festival 2022 Wrocław
- Yoga Festival 2023 Wrocław